Lion's mane Mushroom
Lion's mane Mushroom hu ua Hericium Erinaceus.Cov lus pov thawj thaum ub hais tias nws yog delicacy nyob rau hauv lub roob, noog lub zes nyob rau hauv lub hiav txwv.Lion's mane, shark's fin, dais paw thiab noog lub zes tseem hu ua plaub lub npe nrov hauv Suav ua noj ua haus thaum ub.
Lion's mane yog cov kab mob loj-loj succulent nyob rau hauv hav zoov tob thiab qub hav zoov.lt nyiam kom loj hlob ntawm cov ceg ntoo dav lossis cov ntoo qhov.Cov tub ntxhais hluas muaj hnub nyoog yog dawb thiab thaum loj hlob, nws hloov mus rau hauv cov plaub hau daj daj xim av.Nws zoo li liab lub taub hau ntawm nws cov duab, yog li nws tau txais nws lub npe.
Lion's mane Mushroom muaj cov ntsiab lus zoo ntawm 26.3 grams protein ib 100 grams ntawm cov khoom qhuav, uas yog ob npaug li cov nceb li qub.Nws muaj txog li 17 hom amino acids.Tib neeg lub cev yuav tsum xav tau yim ntawm lawv.Txhua gram ntawm Lion's mane tsuas muaj 4.2 grams roj, uas yog cov khoom noj muaj protein ntau, rog tsawg.Nws kuj yog nplua nuj nyob rau hauv ntau yam vitamins thiab inorganic ntsev.Nws yog cov khoom noj qab haus huv tiag tiag rau tib neeg lub cev.