Dab tsi yog Shiitake Mushrooms?
Tej zaum koj paub nceb.Cov nceb no noj tau thiab qab.Nws tuaj yeem siv tau ntau yam tais diav thiab yooj yim nrhiav tau hauv cov khw muag khoom noj hauv zos.Tej zaum koj tsis paub cov txiaj ntsig kev noj qab haus huv ntawm nceb.
Lentinus edodes yog ib txwm nyob rau toj siab ntawm Nyiv, Kaus Lim Qab Teb thiab Tuam Tshoj thiab loj hlob ntawm cov ntoo poob.Cov tsiaj muaj keeb kwm ntev ntawm kev siv thoob plaws hauv East Asia, thiab cov nceb qus balsam tau sau ua zaub mov thiab tshuaj ib txwm siv.Kwv yees li 1000-1200 xyoo dhau los, Suav pib nce nceb thiab paub seb cov nceb yog nceb lub caij ntuj no lossis nceb.
Shiitake nceb yog qhov tsawg-calorie qhov zoo ntawm fiber ntau, protein, thiab carbohydrates.Raws li Healthline, tsuas yog plaub lub nceb qhuav muaj 2-gram fiber ntau thiab ntau lwm cov vitamins thiab minerals, suav nrog riboflavin, niacin, tooj liab, manganese, zinc, selenium, folic acid, vitamin D, vitamin B5, thiab vitamin B6.
Dab tsi yog shiitake mushroom extract zoo rau?
Shiitake mushroom extract txhawb lub cev tsis muaj zog, ua kom lub siab ua haujlwm zoo, noj qab nyob zoo cov ntshav qab zib thiab txhawb kev noj qab haus huv ntawm cov hlab plawv.Cov tshuaj suav tshuaj suav hais tias yuav ua rau kom lub neej ntev thiab txhim kho cov ntshav ncig.Kev tshawb fawb pom tau tias lentinan, ib qho polysaccharide hauv shiitake nceb tau cog lus tias yog tus neeg saib xyuas kev tiv thaiv kab mob, thiab eritadenin, ib qho chaw hauv shiitake, tau pom tias txo cov roj cholesterol hauv qee qhov kev tshawb fawb.Shiitake yog qhov zoo tshaj plaws siv rau lub sijhawm ntev kom paub txog nws cov txiaj ntsig.
Shiitake Mushroom Extract hmoov
Post lub sij hawm: Feb-11-2022